I obviously have a slight bug for exercise because it felt odd sitting here donig nothing. So I got the good old Wii Fit out, now I know a lot of proper athletes don't like it however I do think it helps - anything that isn't sitting watching TV has got to help a little bit!
I did an hour of exercise so probably 1hr30mins by the time I got around doing the weighing and wii fit age and changing between the different exercises.
The plan tommorow is to go on a 5km run. I marked out the route today which is exactly 5km from my house (in a circuit so I end up back at my house) and weather permiting tommorow I will do a timed 5 km which will give me the set! Ok not in a row but it is my first week and I will wait until after christmas to do that!
I would of gone to the Gym today but I can't get in with Al because I haven't had an iduction or got my card to get in yet (on Tuesday morning) and it is blowing a gale and raining and I'm not that into exercise yet............. not convined I will be!
If you would like to sponser me online here is the link http://www.runningsponsorme.org/samanthacairns
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