I slightly over did it again today but then I think in my head that I hadn't been for a while so had to make up for it, however I did 6 weights all at my normal ones and 2 sets of 10 reps although it was more like 4 sets of 5 reps i was suffering a little bit.
I am very very pleased at my sit ups and press ups - yes press ups me! (Ok admitally girly ones but I couldn't even do them 3 months ago) I thought I would do it in a minute like the RAF do their fitness test. I did 35 sit ups which is a pass :D yay and 20 (Wow) press ups which wouldnt be a pass because they were girly ones and you need 10 real press ups, but you used to have to do 12 girly press ups so I would of passed that one.
Onto my 10 minute challenge:
As you can see I didn't do the last 2 because I thought I was going to throw up but actually I just needed a really big wee, but even so it was already 2115 so went onto the weights instead.
Also due to my poor balance, flexability and core stability in April when I move house I start Ballet lessons - something I haven't done since I was a toddler!
